Join the Waitlist  

  You don't have to navigate your chronic pain or illness journey alone. Living with chronic pain or illness can feel incredibly isolating. You may spend hours researching your symptoms, trying different approaches, making lifestyle changes and wondering what you should try next and sometimes, what you need isn't another thing to figure out by yourself.

You need guidance, support and a community of people who understand what it's like to live with ongoing health challenges. That's why I'm creating The Healing Starting Point. An ongoing supportive community for people living with chronic pain and illness.

Starting in January 2027, we'll take this journey together exploring the foundations of a different approach to supporting your wellbeing, one step at a time. You don't need to have all the answers. You don't need to know exactly what's causing every symptom and you don't need to be ready for deep work. You simply need to be open to exploring a different way of supporting yourself.

What is The Healing Starting Point?

The Healing Starting Point is an ongoing monthly community where I'll guide you through a different foundational topic each month. We'll explore the relationship between things like your mind, nervous system, lifestyle, nutrition, emotions and body, and how you can begin making supportive changes in your everyday life. This isn't about finding one magic solution. It's about learning, experimenting, becoming more aware of your body and discovering what supports you with guidance and community along the way.

What we'll explore together:

Each month we'll focus on a different foundation that can support your wellbeing.

Mindset
Explore the thoughts, beliefs and perspectives that can influence how you approach your health journey.

Nervous-system support
Learn foundational practices for supporting regulation and creating more calm and safety in your everyday life.

Nutrition & lifestyle
Explore practical ways of nourishing and supporting your body through everyday choices.

Emotional wellbeing
Create more awareness around stress, emotions and the ways they can affect your overall wellbeing.

Body awareness
Learn to become more connected to your body's signals, needs and patterns.

Healthy habits & self-care
Build realistic habits that support you without adding another overwhelming list of things you "should" be doing.

And we'll continue exploring new topics as the community grows.

You're not just getting content. You'll have a place to actually go through the journey with other people.

Inside The Healing Starting Point you'll have:

Your monthly trainings, resources and practices will be available on the platform so you can work through them at your own pace.

A space to connect with others, share experiences, ask questions and receive support along the way.

I'll introduce a new foundational topic each month and guide you through ways to explore and apply it.

Depending on the monthly topic, you'll receive practical exercises and supportive practices to help you put what you're learning into action.

Because you shouldn't have to feel like you're the only person trying to figure this out.

This is your starting point. The Healing Starting Point isn't my full Body Intelligence™ Method.

It's not designed to give you every tool, every session or every piece of deeper work I offer. It's the place to start. A space where you can experience this approach to wellbeing, learn the foundations and discover what feels supportive for you.

And if, over time, you decide you're ready to go deeper, there will be opportunities to continue your journey through my deeper Body Intelligence work.

There is no finish line. This isn't a six-week challenge or a six-month program. The journey is ongoing. Every month we'll explore something new, while the content you've already received remains available to you. You can take your time. You don't have to keep up with everyone else and you can stay for as long as the community continues to support you.

I'm opening the waitlist now so that you can be among the first to hear when enrollment opens. If you've been looking for a place where you can learn, explore and receive support while navigating chronic pain or illness... I'd love to have you join us.